![]() Each “Attachment Activity” is independent of the others, so you can introduce one, some, or all of the activities, depending on what works best for you. Healthy Beginnings: Developing perinatal and infant mental health services in New Zealand. The green flag has been waved and were peeling down the track Please help MOMS Orange County race to success with. The “Attachment Activities” include: “Group Guidelines” that provide suggestions for how to introduce the activities to parent groups in a strength-based way, using adult education techniques and “Handouts” for parents with brief descriptions of the activities. There are seven activities that can be done with a child of any age a list of activities that can be done before the baby is born and a list of parenting myths and what we know now to facilitate discussion. ![]() These are simple, enjoyable activities that parents and other caregivers can do with children to help promote the development of healthy, secure attachment relationships. The tools for supporting families are the “Attachment Activities”. The kit provides evidence-based information on what attachment means, why it is important, what influences it, and what we can do to help promote healthy, secure attachment relationships. This program is funded by the North Carolina Department of Health and Human Services.This kit provides educational resources and tools for those who work with families. Healthy Beginnings Weight Loss, Greeneville, Tennessee.
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![]() ![]() While a highball glass is generally called for, I've found stemless wine glasses packed with lots of ice work great for this cocktail too. It maintains the pink theme and is my preferred salt in general. ![]() The rim is coated with Himalayan Pink Salt. Not being a big fan of gin, vodka is used (sometimes vanilla vodka). Get ready to quench your thirst with our delicious Greyhound cocktail recipes. I my version of the Salty Dog, I use pink grapefruit juice and a slice of pink grapefruit to garnish the drink. Not a fan of the salt, make a Greyhound Cocktail instead. Think of a Salty Dog as the cocktail equivalent of a Gatorade. This is important for those who work out as well as during the sweltering heat of dog days of summer. The alcohol used in a Salty Dog is either vodka or gin, both of which are the top liquor choices for those watching their calories.įinally, the sea salt used can help maintain electrolytes in the body. It is believed that the effect the juice has on insulin may be at the root of it's usefulness to dieters. Various studies have shown grapefruit as well as it's juice are beneficial additions to a weight loss plan. The Greyhound bus terminal’s ubiquitous restaurant chain, Post House, served their version with. Once vodka appeared in the United States and started to gain traction circa 1950, the spirit increasingly began to replace gin in the cocktail. The salty dog cocktail is a three ingredient drink that is composed of grapefruit juice, vodka (or gin) and sea salt. In his book, Craddock instructed readers to make the no-frills Greyhound with gin, grapefruit and ice. ![]() ![]() ![]() It offers a large range of products and design features to make things easier.VisionScape is a free landscape design software for Windowswhich lets you create any property virtually at home.As someone who gets itchy (green) thumbs around mid-winter, Plangarden sounds like my dream software. Vegetable garden software will help you to create a bountiful harvest for you and your family to enjoy.ģ. The world of technology has allowed us to share every aspect of our lives with others on the internet.Ģ. This program doesn’t let you li_x_nk your photos to plants in the manage veg tab.ġ.Also, you can’t track productions from a row or individual plants or draw a garden bed which can curve inwards.One of the drawbacks of this free landscape design software for windowsis that you can’t add any images to your log.It also enables you to the amount planted, track varieties, the date planted as well as the estimated days to harvest.You can also set indoor starting dates, frost dates, and also start a daily Plangarden log.The best thing about this is that it lets you lay down all the plants you want on an area as large as you want.This program also allows you to share your garden plans with your designers and get their opinions.It comes with a simplistic interface and gives you several tools to place plants etc wherever you want.This is another free landscape design software for Windowsfor those who wish to design their garden on their own.This program was developed in Australia and assumes garden styles and plant species that are typical of that climate.ģ.This is a fine program for home users who want to fiddle around with landscaping ideas for their yards. Some things, like distance computation, are handy, but they are far overshadowed by the negatives.Ģ. It may become very difficult to use it because it has a complex interface.ġ.Garden Planner may prove not very useful for most people even inspite of so many good features.This free landscape design software for windowsdoesn’t allow to place buildings or define dimensions to an area.It is equally great for both beginners and professional designers.It offers you all the details of ob_x_jects and plants, making the experience good for you.For a more realistic effect it offers a lot of free and plants.It offers a lot of plants and other things which can help you beautify your garden. ![]() This program is superb because it is easy for beginners with no previous knowledge of such softwares.Garden Planner is one of the best free landscape design software for Windowswhich enables you to plan and design your backyard or garden easily. ![]() ![]() Like before, a glissando premeditates before a new character, however the on beat pulse continues throughout, indicating someone we have already been introduced to. Little Red Riding Hood's solo ends fairly quickly, with a ninth, establishing a quirky feel to the music. An introduction of a new texture - a muted trumpet gives the character a different feel to the other, regardless of the same "A" form. The on-beat accompaniment continues and Little Red Riding Hood starts in the customary way - a swung rhythm. Keeping in constant with the other characters, the introduction of Little Red Riding Hood is introduced with a piano and harp glissando to a different key - Ab major. The woody texture of the clarinet helps set scene in a house, where the cow is currently residing as well as softening the harshness in the spoken texts. When the characters start to speak and not sing, a clarinet solo continues in a syncopated rhythm. As per the original, the voice rises in steps and small leaps, but continues the major seventh pattern, going back to a supposed "A" in the form. The accompaniment returns to the constant on beat with vocals offbeat like the opening. The key returns to g major, with the narrator introducing the next character - Jack. This climaxes in the step-mother/sisters laughing in time, which contrasts to their previous syncopated rhythms. The constant use of perfect fourths in the vocals and the syncopated accompaniment leaves the audience feeling overwhelmed. The instrumentals play a clash of a perfect fifth and minor sixth slowly rising in volume, only to be interrupted by the stepmother again. A sharp pause follows and the accompaniment starts again, creating a tension. The building texture naturally creates a rising dynamic and pitch. However, this is immediately followed by an instrumental interlude that rises in pitch and dynamic until a sudden stop, which character-wise indicates an evil presence, namely the stepmother and stepsisters, which interject with an unpitched harsh voice that is unaccompanied but with the same rhythm. An instrumental and choral buildup also increased the dynamic volume to an forte as well as range of pitches accelerates into a crescendo until we get to a peak in the choral section, which are synchronised words: I wish. The use of canon, while irregular, leads the audience to believe that the tales of the singers are interlocked into the woods, as the repeated phrase goes.Īt bar 18, the mood of the song changes with a sustained legato note held by the Baker, which in turn triggers a modulation to C major, the subdominant. These sevenths continue throughout the piece, creating a cacophony of harsh sounds. ![]() The use of major sevenths also cultures a dynamic interest in the singing and storytelling. The narrator, who cuts into the prologue at regular intervals between the singing, creates a natural changing mood that keeps audiences on their toes. The range of the voices starting are minimal, pitches often moving in steps rather than leaps and all being less than a perfect fifth. She starts the piece on an off beat, which, coupled with the compound triple time, creates a natural swung rhythm. In the opening act, the narrator introduces all the characters one by one into the play, starting with Cinderella, where she expresses her wish to attend the King's Ball. The prologue introduces various difficulties and problems of all the characters and helps the audience connect their deficiencies/problems with the woods, hence the title of the musical, Into the Woods. The prologue is split into 4 parts each representing a different character's tales, notably Cinderella, Little Red Riding Hood, Jack and the Beanstalk as well as Rapunzel. This technique is used by Stephen Sondheim to help familiarise the characters and associate them with their respective personalities on stage while the actors play the roles of their respective characters. An overture typically sets the scene and introduces characters into the plot. The prologue of Into the Woods is a musical adaption on a traditional overture, or introductory sequence that is played before the curtains rise. ![]() ![]() ![]() I also had the chance to celebrate the Spring Festival with them which was full of pastries and dancing to Folklore. Not only did it give me a daily chance to practice my Spanish, but I also got to hear many stories about growing up in Argentina and the different travels and lives of the people at Del Arbol. ![]() I truly miss talking to the ladies more than anything. Each day me and the other volunteers would talk with the people there and help them with whatever project they were working on that day. It was incredible to see the joy these ladies found in being with each other and working on crafts and drawings. Each of the people I served at Del Arbol hold a special place in my heart because of the love they showed me while I was there. This community center provided socialization, activities, and meals for the poor elderly in Villa Allende. On the weekdays I worked at a community center named Del Arbol. The next thing to talk about is the work I did while in Argentina. I am so grateful for every person I met while traveling. Meeting people from so many different countries and learning about the differences between so many unique places made the world seem much smaller and makes traveling much less intimidating. We got along well from the first day in Villa Allende together and by the time we left we were incredibly close and not ready to be separated (I’m still struggling without her). I am especially grateful for, Bella, one of my roommates. Living together created a very sibling-like relationship between all the volunteers and there was lots of teasing each other and very little seriousness in the house. I am most grateful, however, for the friends I made in the volunteer house. This was especially true of the ladies I worked with but I’ll write more about that in the next section. The people I met in Argentina were so incredibly affectionate and helpful and I felt so loved just being in the country. I also met and very much fell in love with the people of Argentina. ![]() In traveling around Argentina I also met people from Brazil, Germany, Italy, and Ireland. In the volunteer house alone I was able to become friends with people from Belgium, Australia, New Zealand, Denmark, Canada, Nicaragua, England, and Norway. Throughout my six weeks I met people from all over the world. The first (and most important) thing to talk about when describing my experience in Argentina is the people I met there. For this reason I apologize in advance for the length of this post. I am finally blogging about Argentina!!! I am going to try my best to put my experience into words and fit six weeks of adventure into one post. “Recordar es volver a vivir” (to remember is to live again) ![]() ![]() ![]() Literally and metaphorically, we all need to slow down. I can't imagine this song meaning more to anyone than her. So many singers have explored Songs About Babies Growing Up Too Fast. His friends all made bracelets that said ‘slow down’ in his memory,” said Nordeman. Boy by Lee Brice In the song, a father talks to his son about growing up in a man’s world and being kind to people. This folk track was released in 1966 from the album Joni Mitchell - Live Radio Broadcasts. ![]() One particular story that has come from the song’s viral reach has touched Nordeman’s heart in particular: “I heard from a mom who lost her teenage son to a car accident five years ago because he was driving too fast. Growing up is hard, and this song takes pride in the little moments between parents and children. Circle Game by Joni Mitchell You can look back at your past, but you can do nothing to change whatever happened. I think that might be why people have responded so emotionally.” Singer-songwriter Nichole Nordeman and her children, Charlie and Pepper. “So many of us are trying to slow down this breakneck speed at which we live our lives and be in the now. ![]() “I think any time a song connects at this level, it's pointing to some universally true thing that a lot of us experience,” said Nordeman. Play or sing them now to enjoy the feeling of being free. Here are the greatest songs about youth, being young and even being a kid. The song is clearly resonating with other parents who are also desperate to slow down how fast their children are growing up before their eyes. 20+ GREATEST Songs About Youth and Growing Up in 2023. She sang the song at her son’s graduation the next morning. Nordeman sat down at the piano and wrote “Slow Down” in about an hour, though she says she could hardly see the keys through her tears. There is no Instagram filter for real life or real joy or real mess. ![]() ![]() ![]() And you get to feel like a superhero before you've even walked in the door.Įquinox is known as a rich person's gym, which is an accurate but incomplete description. But what's 30 grand? You work hard, and you've earned it. Between the $500 monthly membership and the $150-per-hour training sessions-the average E club member trains four times a week-you'll be dropping around 30 grand per year. Yes, the kind of gadgetry you find in James Bond films-for a gym. We shall reveal no more.) But even if some non-E clubber-one of the proles who work for you, maybe-were to find this door, he still couldn't get inside, because the door is equipped with a retina scanner, which will process your biometric data to ensure that you are, indeed, a member of this sacred club. (It's inside the Time Warner Center in Midtown Manhattan. In fact, in order to even get inside, you first have to find the slick, unmarked glass-paned door. An unlisted address, because the kind of people who join-successful, powerful, driven-value discretion above all. You probably haven't heard of it, because it's not explicitly advertised anywhere (or because you don't live in New York, the only place special enough for this very special Equinox). And the more personal it became, the more special it had to be: In 2016, folks will pay almost any amount of money to achieve the level of privacy and luxury and individual attention they feel suits their life, or their “lifestyle.” Nobody has understood this better than Equinox, which has brought the innocent gymnasium-the ancient Greeks are either rolling or fist-pumping in their graves-to its evolutionary peak: the E club. Soon, your choice of gym began to say something about you- your taste, your goals, your bodily ideal. And then, in the waning years of the second millennium, there was Equinox, a gym that brought the men and women of New York's top tax brackets under one roof and stripped the gym experience of the greasiness, the odor, the human stain of the iron-pumping set. In came Curves and Planet Fitness and New York Sports Club and Crunch, where even the logo reassured you that the experience wasn't for wimps. ![]() People couldn't get enough of these gyms, and they soon began to proliferate under the watchful eye of corporate America, with a distinct flavor for each crowd. ![]() Only weight lifters lifted weights then women did aerobics. Fast-forward a dozen-plus centuries: These dumbbells found homes in new types of gymnasiums-now they're called gyms, because this isn't ancient Greece anymore-like Gold's Gym, where puffy and steroidal men would train (not quite nude) to compete in the public game of self-worship. In these gymnasiums were halteres, a form of weights that would evolve into dumbbells. Open spaces in ancient Greece where men trained, often nude, to compete in public games. ![]() ![]() It’s your job to place your own waypoints, and on higher logic difficulties, determine when you’re done investigating a crime scene. With the scarce supply of ammo and bullet spongey nature of the enemies, I can’t recommend you submit yourself to the cumbersome combat the game has to offer.Īs stated above, The Sinking City refuses to hold your hand at any point. Thankfully for the handful of times the game forces you into combat, there’s a generous difficulty slider that will lower their health (separate from the logic slider, much like classic Silent Hill). It’s rarely worth the effort and they’re best avoided whenever possible, such as in their aforementioned infected areas, as they’re rarely in the way of progress. You unlock more XP for simply discovering their infected areas and completing cases, requiring upwards of 50 kills just to get a single skill point. Low in complexity and high in health, the enemies don’t really offer much beyond being annoying damage dealers made to put a damper on your investigation. ![]() We’ll explain why.ĭon’t sweat it if the monsters scattered throughout Oakmont are giving you a hard time. However, save the Combat upgrades for dead last. Lastly I leaned towards inventory capacity upgrades, despite rarely using things like explosives/traps. After that, I focused on the crafting upgrades, giving me a 25% chance of not using materials when crafting ammo, which can be an absolute lifesaver. The most obvious upgrades to go for first are the XP boosts, which will level you up faster for later upgrades. ![]() Like most open world games, The Sinking City comes complete with a skill tree. Collect all the clues you can in order to map out every facet of the crime and hopefully you’ll complete the game with little to no regrets. The truth is whatever you perceive, and you can’t possibly conclude a case without all the facts. When presented with a large stack of locations and evidence, make sure to weigh all the options. Unlike most detective-like games where solutions are cut and dry, Frogwares ensured that The Sinking City would force players to think about the consequences of their conclusions. Towards the end of the game you’ll be fast travelling around with ease, but you’ve gotta take the time to explore first to earn that luxury. ![]() Aside from simply getting used to navigating the city and unlocking Fast Travel phone booths early on, it’s good to start stockpiling on supplies and ammunition as well. Aside from a map and a clue, every community in Oakmont is wide open to explore, and explore it you must. ![]() Once you’re off the boat and finished with the first case of the game, The Sinking City opens the entire world to you with absolutely no guidance. Here are five tips that should help your journey into The Sinking City become much easier. Though the game expects you to overcome these yourself, a little help in the form of these nifty The Sinking City will go a long way in ensuring you’ll see the ending to Frogwares’ latest detective endeavor. You will be lost, confused, and challenged by the simplest of tasks. The Sinking City is a game that makes a point of not holding your hand through its 15-20-hour playtime. ![]() ![]() ![]() "Mog" is a short form of moggy, a word for a cat that is not a specific breed. In 2020, 50 years since the publication of the first book, a new book was released titled Mog's Birthday in which a birthday party is thrown for Mog, to the cat's annoyance, but she comes to enjoy the celebration. A special plush Mog and book version of the story were sold exclusively through Sainsbury's, with all profits being donated to Save the Children's child literacy work. Kerr herself appears in this advert as a neighbour of the Thomas family. In Mog's Christmas Calamity Mog accidentally starts a fire in her home after having a bad dream, but is able to alert the fire brigade (as she had called 999 when scrabbling across a phone) she is hailed a hero for saving her owners, and (after her owners' neighbours pool their resources to undo the damage she had done, in reference to Sainsbury's "Christmas is for sharing" tagline) is later given an egg as a treat. In November 2015, the character was featured in the Christmas advert for supermarket Sainsbury's. The family name "Thomas" is from the first name of her husband, Nigel Kneale, upon whom the appearance of Mr Thomas was based. ![]() Kerr based her illustrations of the house in which the family live on her own family home in Barnes, London, and the two children were named after the middle names of her own son and daughter, Matthew and Tacy. Death is a very difficult subject to discuss with children, but here Judith Kerr handles it with warmth and sensitivity.Series of children's books Mog on the cover of the first book Mog’s spirit is with them every day and helps them to move forward in their grief. This is a heart-warming story which teaches childen that when you love someone they never truly leave you. But then Mog discovers that the kitten can see her, and something wonderful happens… Deep down they want Mog back and this little ball of fluff is nothing like her. Soon the Thomas family start to think that perhaps this is the wrong kind of pet for them. But a little bit of her stayed awake to see what would happen next. She was dead tired Mog thought, ‘I want to sleep for ever.’ And so she did. It runs away from noise, is scared of newspapers and hates to be picked up. reviews Say goodbye to MOG in this incredibly moving and stunningly illustrated story from Judith Kerr, creator of The Tiger Who Came to Tea and the MOG series. The kitten is tiny, fearful, and nothing like Mog at all. She listens as the children share fond memories of the things they did together.Īnd then one day Mog watches as a new kitten arrives. Mog keeps watch over the upset Thomas family, who miss her terribly, and she wonders how they will ever manage without her. ![]() She was dead tiredMog thought, ‘I want to sleep for ever.’ And so she did. She watches over the Thomas family as they cry sad tears and lay their pet to rest in their garden. Goodbye Mog By Judith Kerr, Illustrated by Judith Kerr Buy now Mog was tired. Mog is old now and very tired so one day she decides that the best thing to do would be to sleep forever. ![]() But did you know that in one of the last books written about Mog, she dies? Written to help children work through feelings of grief and loss, Goodbye Mog is a touching story about the death of a much-loved pet. The very first one, Mog the Forgetful Cat, was published in 1970 and since then there have been many stories about this feisty feline and his owners, the Thomas family. Most people are familiar with the series of books about Mog, written by the wonderful Judith Kerr. ![]() ![]() ![]() Haedraline teleports in and will offer some words of advice and warning. Open the now unlocked chest to get the Word of Power. If you can stay out of the range of this attack, all he can do is used melee attacks, which can be countered with a high AC anyways.Īfter about 400 points of damage the dragon will fall. The only other suggestions that I can give you are to keep to his sides, so as to avoid his breath weapon. If you do, just pop one in your mouth when you hit 25% health and you should have no problems tanking this one out. No matter which way you plan on killing the dragon you should make sure that you have at least four or five Heal Potions on hand. Showing the repaired and enchanted amulet to Winter Fang supposedly damages him and reduces both his AC and his SR. I was hostile to the dryad's ever since I entered the Snow Globe, so I wasn't able to have her enchant it. Have him repair the amulet and then have Arwyl (northeastern corner) enchant it. Leave the cave and talk to Hodd in the northwestern corner. Enter the dragon's cave and get the broken Amulet of the Ages. I never got a chance to talk to Arwyl (the head Dryad), so I wasn't able to use the easy way. I managed to do the dragon solo on my first try (stupid immunity to Sneak Attacks!), but I will outline the easy way here, as it is more rewarding. Ultimately, you will have to kill a dragon here, but there are two ways to do it - an easy way (get help from the warring factions), or a hard way (do it solo). There is a war going on between immortal dwarves and dryads, and it is your job to stop it. Touching the globe will transport you to the world that is inside of it. Rest awhile and then go up and touch it to continue on with the quest. She will place it on its stand in her bedroom. Go through the door, kill the Huge Fire Elemental and grab the Snow Globe from the pedestal. Hit the gongs in the following order - cat, dog, bear, dragon - to open the door. Ask it to free Nax, even though he is no help whatsoever.Īfter the summoning head to the northwestern room with the four gongs. Cast Melf's Acid Arrow (via actual spell or the ring) to summon a water elemental. Go to the southwestern room with the pool and place the tongue into it. Pick up the Slaad Tongue from the room just outside the lab (I think it is in there, if not you can find one in here - in any case, you should have several left over from earlier). Make one of these fun staves, if you can. Grab the Ring of Melf and take a look at the instructions for making a Staff of Command. Go to the north and break into the lab there. He explains his plight to you and then sends you on his way. Go to the south and then the east to find Nax locked up in a prison. Take Daelan with to deal with those pesky elementals. If you survive solely by sneaking around, you will have a tough time here. This dungeon is full of stupid elementals. ![]() The scroll will allow you to teleport to the Wizard's Lab, your goal for this part of the quest. Just head to the northeastern teleportation circle. In this second Coldwood area you will have to fight some cultists, amongst other things. Head north to the Coldwood and fight through the swarms of orcs to get to the northeastern zone wall. She does know where he is and gives you a Teleport Scroll to help you catch up to him. It was stolen from her by a wizard named Nax. Go to the southeasternmost building and talk to Lillian inside. He will redirect you to Lillian in The Drinking House. All of these locations are on the in-game map, so I see no need to reprint one here. Your old henchmen are all available in Aarin Gend's Lodge and you can always get healing at the local Temple of Tyr. The item creation continues in the Many-Starred Cloak Enclave with the same system as chapter 2 (there are five more books to find - listed below). In the Trading Post you can forge weapons just like in chapter 1, but the ones you make here are much more powerful (and much more costly). There are many services available here in town. The henchmen quests continue here, and you should be able to find some more optional quests. You'll be in extremely hostile territory for the duration of the game, so you will always have to be on your toes. = Chapter 1 Chapter 2.1 Chapter 2.2 Chapter 3 Chapter 4This chapter will lead you on the merry chase for three powerful artifacts. ![]() |